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Alison Doherty

Alison DohertyTeal Tick
Msc, BACP(Acc.) EMDR Therapist BUPA recognition Therapist

I feel it is a gift to be able to help others when they are going through some difficult times.

One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.

Availability confirmed 3 days ago

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